Sleep problems may increase stroke risk by fivefold

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A recent study published in the scientific journal Neurology, found a significant association between sleep problems and a fivefold rise in the risk of stroke. Although sleep-related issues such as insomnia and sleep apnea have long been linked to a number of health concerns, this study marks the first time a direct link has been made between such problems and stroke risk. The researchers, therefore, emphasize the importance of prioritizing quality sleep and seeking appropriate treatment for sleep disorders. People should keep in mind that a good night's sleep is crucial for maintaining optimal health and reducing potential health risks.

Source

LaMotte, Sandee. “Sleep Problems Linked to Fivefold Rise in Stroke Risk, Study Says.” CNN, 5 Apr. 2023, www.cnn.com/2023/04/05/health/sleep-problems-stroke-study-wellness/index.html.