Debunking the mycotoxins myth in coffee
Image credit: nate_dumlao via Unsplash
Despite widespread myths and misconceptions, the idea that coffee is heavily contaminated with mycotoxins, harmful compounds produced by mold, is untrue. Extensive research and industry regulations ensure that coffee beans undergo rigorous testing and processing to minimize any potential mycotoxin presence. While trace amounts might occasionally be detected, they are well below the levels deemed unsafe by health authorities. Enjoying your daily cup of coffee remains a safe and healthy habit, supported by science and stringent quality controls.
Source
Chang, C., & Gershwin, M. E. (2019). The Myth of Mycotoxins and Mold Injury. Clinical reviews in allergy & immunology, 57(3), 449–455. https://doi.org/10.1007/s12016-019-08767-4
Additional Reading
https://www.healthline.com/nutrition/the-mycotoxins-in-coffee-myth