8 foods you should start refrigerating

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Many of us store certain foods at room temperature out of habit, but there are several items that benefit from being kept in the fridge such as nuts, certain oils, and whole grain flours. Refrigerating these foods can help them stay fresh longer and retain their nutritional value. Even some fruits and vegetables, such as apples, fresh corn, and ripe bananas, can benefit from cooler storage conditions to prevent spoilage and extend their shelf life. By rethinking your food storage practices, you can reduce waste and enjoy fresher, healthier ingredients.

Source

Boyer and McKinney, (2013). Food storage guidelines for consumers. https://www.ksre.kstate.edu/humannutrition/foodstorage-documents/Virginia348-960_pdf.pdf (10.11.2021)

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