The daily impact of a Starbucks latte on your body

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Drinking a Starbucks latte every day can have significant effects on your body overtime. For instance, a vanilla latte comes with around 8 teaspoons of sugar, while there are 18 teaspoons in a larger white chocolate mocha. Such regular consumption can lead to increased blood sugar levels, potentially affecting insulin sensitivity and contributing to weight gain, especially if consumed in large sizes or with added sweeteners and flavorings. Moderation and careful customization of your latte order to lower sugar and calorie content can help minimize these effects.

Source

Iafelice, Robert. “What Really Happens to Your Body When You Drink a Starbucks Latte Every Day.” Health Digest, Health Digest, 1 June 2023, www.healthdigest.com/1289056/happens-body-drink-starbucks-latte-every-day/.