The alarming impact of sugary beverages on health

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A recent study published in the journal Nature Medicine found that 1.2 million new cases of cardiovascular disease and 2.2 million new cases of type 2 diabetes develop worldwide each year as a result of consuming sugar-sweetened beverages. To combat the negative impact of these beverages, the study authors advocate for a comprehensive approach that includes public health campaigns, stricter advertising regulations for sugary drinks, and the implementation of taxes on these products. This research serves as a critical wake up call for individuals to reevaluate their dietary choices and for communities to promote healthier alternatives.

Source

Lara-Castor, L., O’Hearn, M., Cudhea, F. et al. Burdens of type 2 diabetes and cardiovascular disease attributable to sugar-sweetened beverages in 184 countries. Nat Med 31, 552–564 (2025). https://doi.org/10.1038/s41591-024-03345-4

Additional Reading

https://www.sciencealert.com/scientists-quantified-the-harm-of-sugary-drinks-and-its-devastating

https://www.forbes.com/sites/garystern/2025/01/20/new-study-reveals-the-unhealthy-effects-of-consuming-sugary-beverages/

https://www.cnn.com/2025/01/06/health/sugary-drinks-deaths-wellness/index.html

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