Link between excessive screen time and myopia

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Researchers have found a concerning link between excessive screen time and myopia, commonly known as nearsightedness, due to lack of sun exposure. The research findings show that prolonged periods spent in front of smartphones, tablets, and computers, combined with a lack of exposure to natural sunlight, may significantly increase the risk of developing myopia. It highlights the importance of maintaining a healthy balance between screen use and outdoor activities to protect eye health, especially among children and young adults in our technology-driven world.

Source

Myopia Epidemic Caused by Screen Time | HealthNews, healthnews.com/news/screen-time-and-lack-of-sun-is-causing-myopia/. Accessed 19 Oct. 2023.